Fri, 05 Oct|
Western Sydney University Gym
Gym X Fit, Kingswood
Come experience your first exposure to the gym. Have an Exercise Physiologist run you through an introductory gym session, whilst also going through a gym-based circuit of activities and games.
Time & Location
05 Oct 2018, 1:00 pm – 3:00 pm
Western Sydney University Gym, Building L, Western Sydney University - Kingswood Campus, Second Ave, Kingswood NSW 2747, Australia
About The Event
WHAT DOES THIS PROGRAM INVOLVE?
A variety of gym-based activities to encourage skill development
and gross motor skills
Functional exercise movements and exposure to best practice
High intensity and safe demonstration techniques
WHO IS THIS PROGRAM FOR?
People looking to experience a gym based program in a safe and
People wanting to progress into a gym class of their own in the
Those looking to get fit, have fun and make some friends.
RSVP: October 2018 to secure your place
NDIS: Use your NDIS funding to pay for this service (Social
& Community Participation) or pay privately.