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Fri, 05 Oct

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Western Sydney University Gym

Gym X Fit, Kingswood

Come experience your first exposure to the gym. Have an Exercise Physiologist run you through an introductory gym session, whilst also going through a gym-based circuit of activities and games.

Registration is Closed
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Gym X Fit, Kingswood
Gym X Fit, Kingswood

Time & Location

05 Oct 2018, 1:00 pm – 3:00 pm

Western Sydney University Gym, Building L, Western Sydney University - Kingswood Campus, Second Ave, Kingswood NSW 2747, Australia

About The Event

WHAT DOES THIS PROGRAM INVOLVE?

ï‚· A variety of gym-based activities to encourage skill development

and gross motor skills

ï‚· Functional exercise movements and exposure to best practice

gym activities

ï‚· High intensity and safe demonstration techniques

WHO IS THIS PROGRAM FOR?

ï‚· People looking to experience a gym based program in a safe and

supported environment

ï‚· People wanting to progress into a gym class of their own in the

future

ï‚· Those looking to get fit, have fun and make some friends.

COST: $99

RSVP: October 2018 to secure your place

NDIS: Use your NDIS funding to pay for this service (Social

& Community Participation) or pay privately.

AGE: 12-20

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