Fri, 05 Oct | Western Sydney University Gym

Gym X Fit, Kingswood

Come experience your first exposure to the gym. Have an Exercise Physiologist run you through an introductory gym session, whilst also going through a gym-based circuit of activities and games.
Registration is Closed
Gym X Fit, Kingswood

Time & Location

05 Oct 2018, 1:00 pm – 3:00 pm
Western Sydney University Gym, Building L, Western Sydney University - Kingswood Campus, Second Ave, Kingswood NSW 2747, Australia

About The Event

WHAT DOES THIS PROGRAM INVOLVE?

 A variety of gym-based activities to encourage skill development

and gross motor skills

 Functional exercise movements and exposure to best practice

gym activities

 High intensity and safe demonstration techniques

WHO IS THIS PROGRAM FOR?

 People looking to experience a gym based program in a safe and

supported environment

 People wanting to progress into a gym class of their own in the

future

 Those looking to get fit, have fun and make some friends.

COST: $99

RSVP: October 2018 to secure your place

NDIS: Use your NDIS funding to pay for this service (Social

& Community Participation) or pay privately.

AGE: 12-20

Registration is Closed

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